ONLINE COACHING Services
1
ON THE GO
from £50 / 4 Weeks
Ideal for: Self-motivated individuals looking for a structured plan.
Includes:
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One-off workout plan based on your goals
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4-week program delivered through the training app
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Check-in at the end of the month
Outcome: Gain clarity, direction, and structure to train independently.
2
STAY CONSISTENT
from £100 / 4 Weeks
Ideal for: Clients who want accountability and personalised feedback.
Includes:
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Fully customised 4-week workout plan (based on questionnaire)
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Nutritional evaluation and analysis
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Weekly progress check-ins
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Access to training app
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Habit coaching
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24/7 support line for questions
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Form evaluation and technique feedback
Outcome: Build habits, stay accountable, and progress with ongoing support.
3
ALWAYS ON PLAN
From £150 / 4 Weeks
Ideal for: Clients seeking complete coaching and nutritional support.
Includes:
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Bespoke 4-week workout program
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Full nutritional guidance and analysis
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Custom meal plans
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Weekly check-ins
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24/7 direct support
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Access to training app
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Habit coaching
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Form evaluation and technique feedback
Outcome: Achieve your best results with full fitness, nutrition, and accountability coaching.
1 hr
35 British pounds8 hr
240 British pounds
30 min
30 British pounds4 hr
128 British pounds